At Sarasota Foot Care Center, we specialize in diagnosing and treating high arches to help relieve foot pain, improve stability, and restore proper function. High arches, also known as pes cavus, can cause excessive pressure on certain areas of the foot and increase the risk of injury. Our podiatrists in Sarasota, FL provide personalized treatment plans to improve comfort and prevent long-term complications.

What Are High Arches?

High arches occur when the arch of the foot is elevated more than normal. This condition places increased pressure on the heel and ball of the foot, which can lead to pain, instability, and difficulty with walking or standing. High arches may be flexible or rigid and often require professional evaluation and treatment.

Causes of High Arches

High arches may develop due to several underlying factors, including:

• Genetics: Inherited foot structure.
• Neurological Conditions: Conditions affecting muscle balance and nerve function.
• Foot or Ankle Injuries: Trauma that alters foot alignment.
• Medical Conditions: Disorders that affect muscle or joint function.

Symptoms of High Arches

• Pain in the heel, arch, or ball of the foot.
• Instability or frequent ankle sprains.
• Difficulty finding comfortable shoes.
• Calluses or pressure points on the foot.
• Toe deformities such as hammertoes or claw toes.

Diagnosis

At Sarasota Foot Care Center, our podiatrists perform comprehensive evaluations to diagnose high arches, including:

• Physical Examination: Assessment of foot structure, alignment, and walking pattern.
• Imaging Tests: X-rays or advanced imaging to evaluate bones and soft tissues.
• Neurological Evaluation: When necessary to identify underlying causes.

Treatment Options

Conservative Treatments

• Custom Orthotics: Personalized inserts to redistribute pressure and improve alignment.
• Supportive Footwear: Shoes designed to provide cushioning and stability.
• Physical Therapy: Exercises to strengthen and stabilize the foot and ankle.
• Anti-inflammatory Medications: To reduce pain and inflammation.
• Bracing: Ankle support to improve balance and prevent injury.

Advanced Treatments

• Injection Therapy: To relieve persistent inflammation when appropriate.

Surgical Options (if conservative measures are ineffective):

• Tendon Transfer Procedures: Improve muscle balance and function.
• Bone Realignment: Correct structural abnormalities.
• Joint Stabilization Procedures: Improve long-term stability and comfort.

Living with High Arches

• Wear supportive shoes with proper cushioning.
• Avoid activities that increase foot strain.
• Perform regular stretching and strengthening exercises.
• Seek prompt care if symptoms worsen.

High Arch Treatment in Sarasota, FL

If you or your child is experiencing pain or instability from high arches, Sarasota Foot Care Center can help. Call (941) 917-6232 today to schedule an evaluation and receive personalized treatment to improve comfort, balance, and long-term foot health.